Bring pets indoors and keep them hydrated.Do not leave children or pets in cars. Learn more about Kids and Cars.Have them lie down and place cold packs on their wrists, ankles, armpits, and neck while monitoring for signs of breathing issues. Quickly cool the body by using any means, including cool water and ice. If you think someone is suffering from the life-threatening symptoms of a heat stroke, call 9-1-1 fast and move the person to a cooler space.Apply wet cloths and/ or seek an air-conditioned space, if possible. In the case of heat cramps or exhaustion, move the person to a cooler place and give a half glass of COOL (not cold) water every 15 minutes (not too quickly).Recognizing the symptoms of heat-related illness can help us take early action to protect ourselves and others. In 2020, more than 500 Arizonans died from heat exposure. Other high risk persons include those who are:Įach year in Arizona thousands of people need hospital treatment for heat-related illnesses. Who's at risk? Everyone! Although anyone can potentially be at risk during our summer heat season, children, elderly and animals are extremely susceptible to heat illnesses. Recognize the signs of heat-related illness Saturday Excessive heat warning days (110+ degrees) Westside Multi-Generational Center, 715 W. North Tempe Multi-Generational Center, 1555 N. Sit, cool off and hydrate during operating hours.Įscalante Community Center, 2150 E. Water, snacks, occassional meals available.Ĭommunity Christian Church, 1701 S. Pet-friendly, rest/sleep during operating hours. 2-1-1 Arizona can assist in locating and finding transportation to nearest site. City and community cooling and respite centers are available citywide.
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